Eat Sleep Work Repeat: Better Workplace Culture in the Hybrid Era
The Eat Sleep Work Repeat Podcast
I first discovered this podcast a couple of years ago while browsing through Spotify, and I quickly became captivated by the engaging and intriguing content it offered. The episodes covered a vast range of topics and explored various organisations, making each listen a new and enriching experience.
Eat Sleep Work Repeat is a podcast that delves into the intricacies of workplace culture and how to improve it for better productivity and well-being. Hosted by Bruce Daisley, a former Twitter Vice President, the podcast has gained widespread acclaim for its insightful discussions and practical advice.
Key Elements of the Podcast:
Expert Interviews: Bruce Daisley talks to a wide range of guests, including psychologists, neuroscientists, business leaders, and workplace experts. These interviews provide in-depth analysis and diverse perspectives on what makes a great workplace culture and how to achieve it.
Science-Based Approaches: The podcast often references scientific research to back up claims and recommendations. This ensures that the advice given is grounded in proven methods rather than just anecdotal evidence.
Actionable Tips: Each episode aims to offer practical tips that listeners can implement in their own workplaces. Whether it’s about improving communication, fostering innovation, or enhancing employee well-being, the podcast provides actionable insights that can make a tangible difference.
Broad Range of Topics: The subjects covered are diverse, touching on various aspects of work life. Episodes explore themes such as overcoming burnout, building creative teams, enhancing productivity, managing remote work, and much more.
Notable Episodes:
"The 3-Day Week": This episode discusses the benefits of a shorter workweek and features evidence from companies that have successfully implemented it.
"Psychological Safety": In this episode, Bruce interviews Amy Edmondson, a Harvard Business School professor, about the importance of psychological safety in teams.
"Burnout and How to Fix It": A deep dive into the causes of burnout and practical strategies to combat it, featuring expert advice from Dr. Christina Maslach, a leading burnout researcher.
Why It’s Popular:
Relatable Content: The podcast addresses common challenges faced by employees and leaders, making it highly relevant and relatable to a broad audience.
Engaging Delivery: Bruce Daisley’s conversational and often humorous style keeps the content engaging and enjoyable to listen to.
Practical Focus: By emphasizing actionable steps and practical advice, the podcast empowers listeners to make real changes in their work environments.
Conclusion:
Eat Sleep Work Repeat is an invaluable resource for anyone looking to enhance their work life and create a better workplace culture. With its mix of expert insights, scientific backing, and practical advice, the podcast offers listeners the tools they need to thrive in their careers and improve their organisations.
Check out the full website here:
Podcast - Eat Sleep Work Repeat - Page 2
An informative podcast on when workplace culture turns toxic here:
TOXIC: When good cultures go bad - Eat Sleep Work Repeat
Here is Bruce talking about the modern work environment and its flaws, does this happen in your organisation?